Dreams, Manifesting, journaling, mantra, meditation, yoga, visualization

There is effort in letting go. Meditation, mantra & journaling for feelings of overwhelm, anxiety, stress and connect to peace, joy & calm.

When you are grateful, you are not fearful...the grateful world is a happy world. Meditation, mantra & journaling for cultivating gratitude.

Happiness is a momentary emotion while joy is sustained. Mantra, meditation and journaling practices for opening up to JOY.

Welcome to the Bee Well Yoga blog - a place to discuss mantra, meditation, journaling, yoga practice, yoga philosophy, yoga books and poems